Avocado

A tropical product that has been gaining popularity worldwide over decades, leaving the realm of traditional Latin American cuisine to become a main ingredient in salads and dishes all over the world due not only due to its delicious taste but its various health benefits.

The Avocado is rich in potassium, vitamins B, E, and K, and is known to have many therapeutic propreties.

A fruit native to Mexico, it remains mainly produced in the country with more than 1.2 million metric tons harvested every year, of which a third destined for export.